Understanding about Cholesterol in Ayurveda. (short update)..

Views shared by several ayurveda professionals and non-ayurveda people in discussion group:

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All views shared here are only for knowledge. This information doesn’t have any scientific validation. Various doctors and non-medicos have shared their views and experiences in this discussion. Please do not try any of the suggestions described here, without prior consult from your regular, qualified doctor. Dr. Prerak Shah and no other person is responsible for any unwanted effects, side effects or contra-indications in your health. Thank you.

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Next topic of Discussion : Understanding about Cholesterol in Ayurveda.

IPR Chhayaben: Read about LDL n HDL. What Ayurveda is saying about it ?? Please educate us.

Dr. Madhuri Patil Chaudhari: Ayurved is not Analytical in approach, its about synergistic approach. Medorog is best example of Fat metabolism disorders  due to Medo-dhatvagni-mandya leading to Asthi-dhatu-kshay.

Vd. Manhar Prajapati: स्नेहसारोडमं पुरुष ।

Vd. Pankaj Chhayani: Ayurveda doesn't suggest to avoid fat. Fat is essential for body. Actually LDL is not bad, but oxidised LDL is bad Oxidised LDL is generated mainly by stress, Ayurveda has given management for this Oxidised LDL.

Dr. Madhuri Patil Chaudhari: True. its not Fat or LDL.. its free radicals causing oxidative stresses  (Aamavastha).

USA Gary Yuen: Indeed fat is essential and consumed with food, it aids digestion. For fat, whole food such as crushed cashews, almonds, coconut, flax, sesame is preferred over oil. The quality of widely available meat, milk, and cheese is far those that live in villages and raise their own animals. Astanga and other texts also mention better animals which are not the ones that people today often eat. Much research also points to vegetarianism such as what Brahmins follow as best.

Dr. Uday H. Hanagal: Samavastha of Kapha & Pitta considerd as bad cholesterol, When we see accumulation of bad cholesterol in reports always shows the stage of Samavastha of Dosha's.

Croatia Branko Markovic: What would be the fastest treatment from your experience to lover the cholesterol level?

Dr. Ravindra Upadhyay: There is nothing like cholesterol. Treat Agni, liver. Treat with Panchkol churna  get rid of samata. Simple Haritaki will do.

Dr. Jyoti Ashok: Any pachaka kashaya like

amruttottara or dashamoola katutrayi will help.

Vd. Hardik bhatt, Idar: Lasun kshirpak is good for cholesterol .

Dr. Arvind Shahane: Trifla + vidang + nagarmoth - For cholesterol gives good result. Diet for 1week - Only boiled mung, 2nd week -  Mung +jav (barley ) Roti , 3rd nd 4th

Week- Barely Roti +mung /parval /dudhi, Then after gradually increasing food - For cholesterol or any kafaj vyadhi.

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Compiled by: Vd. Dhruti Kagrana