Uses of Shatawari(Asparagus racemosus) for health management according to #Ayurveda

Views shared by several Ayurveda professionals and non-Ayurveda people in discussion group:

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Next topic for discussion: Uses of Shatawari(Asparagus racemosus) for health management according to #Ayurveda

Vd. Hardik bhatt:shatavari is very good for pitt shaman. in burning micturationshatavarikshirpak is best medicine.

Dr. Rachanaben:Shatavari is very goodstanyajanan and pitta shamak .It is also bruhaniya. Shatavarikshirpakalso  used excessive uterine bleeding

Dr. Jyoti Ashok: we give shatavarikalpathrough out pregnancy & even after delivery.

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Croatia Branko Markovic: Very good in case of building immunity and in case like HPV virus, cyst, and dysmenorrhea as well menorrhagia. During menopause with excess sweating nervousness, anxiety..

Dr Mario Herrera: Does shatavari has any use in glucose alterations?

Shahil H Bhavsar:Shatavari comes underbalyavargadravya, Shukrajanandravya, Shatavari is madhurarasmadhurvipak and shit virya drug. It is also vaysthapan and medhya drug

Dr. Rachanaben: A 23yr old female c/o menorrhagia since ever she got periods. She approached gynac, she use to take birth control pills to have regular and normal bleeding. I gave her kshirpak of

Shatavari, Ashok and lodhra.She took these medicines for 3 months. Now she is not having any complaint regarding menstruation. Powders used by me were of herbal hills

Gary Yuen: there are some known antibacterial activities of shatavari but I'm not sure of antiviral. viral immunity and immunity in general likely is enhanced by shatavari, but perhaos more so in regulating gut bacteria and promoting CD4 cell generation. That's my feeling though maybe it has antiviral properties.

The chinese use a very closely related plant, asparagus cochinchinensis. similar usages, sometimes there are traditional foods such as a it mixed with sugar.There is also traditional recipe similar to kitchari, rice, dal, sesame, a bit of sugar, and asparagus.They call it tianmendong, winter gate of heaven. they too consider it significant. of that porridge/kitchari: described as "for those who always feel dizzy or for people with blurring vision and tinnitus. In addition, it improves soreness of waist, neurasthenia, and constipation." some of those uses might be more attributed to the dal, though the addition of asparagus helps.

Dr. Pritam Veer: Quantity of dravya and its preparation in details.

Shatavari-NarayaniA very good source of calcium,Medyarasayan, Mainly it's vaatshamak. Its useful in female bcz it is said to be a hormoneregulator.So we give it in all types of menstrual disorders. In menopause also if we continue with shatavarikshirpak daily no need to take any other medicine. It regulates mood swings , hormonal imbalance , balances vat pitta kafa. Also in menopause a female suffers from osteo arthritis. Shatavari is good for that also. I recommend shatavarikshirpaak in diabetic person and shatavarikalp in non diabetics.

Dr. Rachanaben: I told her to prepare kshirpaaktraditionally as mentioned in texts but she lives in london so not possible for her. So she used to take 1 tea spoon each powder in hot milk. All together three times with hot milk. The only fault with shatavari is its taste

Dr. Pritam Veer:Yeah, so I go for.  ShatavariKalp.

Dr. Rachanaben: Only shatavarikshirpaak you cant take. U can add prakshepdravya with it like ela. Shatavarikalpa is good for feeding mothers but not so good with bleeeding disorders. On my experience.Others can share their experience with shatavarikalpa

Vd. Hardik bhatt:How to make shatavarikalp..?

Dr. Rachanaben: I use shatavarikalpa of dhutpapeshwar

Dr. Pritam Veer: I prepare on my own.

Shahil H Bhavsar:Is shatavarikalp is the similar to shatavari granules?

Dr. Pritam Veer: Yes, One and the same

Dr. Rachanaben:Dhutpapeshwar comes in form of granules

Dr. Anita Phadatare: Any proovedAyurvedic treatment in case of low AMH level

Brazil Anália Meirelles: Shatawari to increase uteru's health.

Dr. Samir Suneri:Shatavri powder with misri and milk is very fast acting drug for lactation. Shatavri useful part is root. It's promote fertility and good for female reproductive system

Dr. Uday H. Hanagal: It isvery effectiveRaktastambhakaninDooshitRaktasraava.SHATAVARI CHURNA KSHEERAPAKA  + GHEE should be      given.

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Compiled by - Dr. Dhruti Kagrana