Views shared by several ayurveda professionals and non-ayurveda
people in discussion group:
All views shared here are only for knowledge. This information doesn’t have any scientific validation. Various doctors and non-medicos have shared their views and experiences in this discussion. Please do not try any of the suggestions described here, without prior consult from your regular, qualified doctor. Dr. Prerak Shah and no other person is responsible for any unwanted effects, side effects or contra-indications in your health. Thank you.
Sub.: Excessive anger and it's management ayurvedic
approach
Group
2:
Dr.
Dipak Shirude: Ghrit pan, Mouktik pishti, Prawal pishti, Mrudwika
...............
Virechan
...............
Likely
mind approach and making such situation
................
The best
of all transcendental meditation
Group
3:
Germany
Helga Fuchs: Exzessive Anger * rajasik behaviour in mind. Is there a real
problem heal it or accept it. If both is not possible leafe it. Do not try to
forget it, just know it is there. Learn to be unhappy and be strong enough to
be with bad feelings. In this time you see clear it depent on situation or
habits. Habit of others have nothing to do with your qualitys, but you can see
the qualitys of the others.
Avoid
situations or people who harm you.
For
getting more stable and calm, regular meditation and pranayam, regular routine
like foodroules, sleep and bodywork up to prakruti if yoga is not done.
Flowers, sandal, pounds, rivers, swimming in cool and clean water, beautiful
people, stillness. Rosewater and yasmin flowers, lotusflower on the heart, all
this gives good feeling to the senses. Virecana and avoid spices like chili and
garlic, raw unions. If one is weak in mind sattvic food is a need. Regular
bodymassage and headmassage, padhabhyanga, cools down, make happy and give good
and deep sleep. Brahmi, Bala. Ashwaghanda for patients who are weak in mind and
Body, very slim patients is not good by depressed and overhelmed mind. It makes
mind happy and more enthuastic and personal wrong thinking increase and patient
feel very shure in his wrong habits. Changing of mind is only possible if we
see our problem. Brahmi gives more strenght in the dissues and clears up. Nasya
and Shirodhara with kseersbala, bala, triphala. Coriander. Burnout patients
start most with anger but there is no way most time to clear the problem. She
have to be with them. Weak nerves, wrong lifestyle and hunger or need for
success break them down. Sometimes I work with a doctor of schoolmedicine who like
Ayurveda. If he is on his end he send me the patient. Last got Psychotherapie,
medicine... But after 8 weeks he was not able for work, sitting crying at home.
Driving his car no possible. Ayurveda was last step before months in
Psychiatrie. I got him and start with head face, back and footmassage and soft
yoga for balance the braine, done advice for
Rasayan due food. After 4.weeks, he was able
to work again. Ayurveda knowlege I bow down. Sorry for my long storys. The
underlying Problem of Anger is mostly to be afraid. To see how simple things
helping so much. Dinacharya rouls are more important as foodroules I found out.
Only good food on to Prakruti is nice, but without routine not much strong. The
best is, patient learn a lot how Body is working and this safe him in future. If
he is ready for little discipline. OM SAI RAM
Prof. Maltiben
chauhan: Yes, it was very interesting work. thank you. To see how simple
things helping so much. Dinacharya rouls are more important as food rules I
found out. Only good food on to Prakruti is nice, but without routine not much
strong. The best is, patient learn a lot how Body is working and this safe him
in future. If he is ready for little discipline. OM SAI RAM
Germany
Helga Fuchs: The best for anger I forget. Anger is used, to bring others in the way to do what I want.
I give them strange pressure. To heal anger is only possible, if mind
understand, that, by this habit, I harm the other. If I like to be a better and
strong human I have to stop to missuse others for my goals. If one understand
this, he is cured from anger.
Argentina
Dr. Fany Rosman: All is true, our body is a perfect temple working in
perfect armony with nature. We must understand physiology and avoid pushing
body toward external wrong temptations.
Thanks
for your knowledge to restore armony. Fany
Argentina
Majo: Thank you very much for sharing this higher knowledge in the
holistic approach to the patient. I agree on the fact that sattvic food without
dinacharya no further progress achieved. But at self knowledge of feelings and
emotions, accept and recognize external factors lifestyle focusing on sucess
that increase anger. With that knowledge and little routine and exercise we are
going to the proper way. Om nama shivaia.
Germany
Helga Fuchs: Yes Maria Jose' Fernandez, and this way is possible, because
easy, worldwide for all.
Argentina
Majo: Dear Helga thank you for your collaboration. I really enjoyed your
comments on negative emotions and a simple but powerful approach to the
problem. I appreciate your help.
Germany
Helga Fuchs: Yes. I work with managers. This people are very busy and have
problems in family and job with her temper. Most are Pitta Prakruti too. Men
understand it faster as women's. I wonder about that. My personal meaning about
that is, that a men like to care for his people, his problem is only his
temper. And most feel very sad if his temper kills a situation. And he like to
be great. And most know how to work with a strategie. Give them one and he will
try it and enjoy it. The results are seen and felt fast and all are in better
condition. Only possible with intelligent people. Tamasik people have no such
interest.
Argentina
Majo: Yes!!I is very interesting the different conscience about feeling
&emotions in women and men ,I am
gynecologist ... we can realize
about emotions and an emphatic role in our medical practice can make a
difference in the treatment of many stressed persons.At the same time working
on a major quality of life for the society. .Thank you for your collaboration.
Lovely meeting.
Chile
Dr. Susana Valdes: Hi, I am from Chile. At least here, people doesn¨t know
about mind, about emotions, feelings, thoughts. How mind functions, what are
they areas, and that we are beyond our mind, Here people tends to think you are
your mind, and from that point of view, sometimes is every difficult for them
to control
Argentina
Angi TEJADA: Depend the cultural behaviour something is good and another
is bad - all the people look for to be happy .
Germany
Helga Fuchs: This is all over the world, in India too. But Ayurveda know a
lot, not only about mind. Psychic disturbances, very difficult ones are written
down so excellent, that you only can say, by by western psychotherapy, first
mister Jung. He got all his knowing from India science but he only shows little
in his work and no clear way out. There are very deep knowing about gynecology
in Ayurveda about Ayurvedic gynologica and chirurgy. You can save unborn life's
only to follow the routine. Maria Jose Fernandez, it must be like heaven for
you. But this is not topic now. Sorry.
Chile
Dr. Susana Valdes: yes, I am working with people of a foundation for kids,
and I am teaching them the way Ayurveda understand mind. It is very interesting
and usefull for them. and of course, for me
Germany
Helga Fuchs: Thank you Prerakbhai for your pic above. It is very
interesting. clear and helpful, it shows
the natural movement of duality of natur. If one start something to reach a
goal, Ayurveda says he will feel the wall (Tamasik) to go there. But step by
step our strenght get stronger and the wall smaller. By natur the wall is all
time not higher as the strenght. This to know is very useful, to deal with
problems in all direction in life. Treatments in Ayurveda for Pranavata, Udana,
clear out the blockage special on that levels, who your pic show us. But simple
massage, well done, works on mind very strong. Vata is master and controller of
movement. Soulmovement and mindmovement are done by vata, as bodymovement to.
Vata is rajasica natur and Manodosha as
rajas and tamas are needed for activity in all life directions. But to overcome
the blockages in your pic, we need the Manasaguna (sattva). Without them it is
no deeper healing in mind. To build Sattva I see, treatments not enough.
Treatments give cleaning and relaxing shure, results are more calmness in body
and mind, great, but no deeper change of mindquality. Routine is to hold this
stabil and give the body and nervtissue more strenght. Some speaking here of
Ojas and good Immunsystem. Men can deal with problems better and in
Kaphaprakruti we have this benefits stronger. But to overcome a blockage is
more as to deal well with the given problem. Here I found the Yogi technics
only, to go further. I do not speak of asanas here. I speak about higher
techniks. Ayurveda and Yoga is a couple, who works hand in hand. Ayurveda deals
more on bodylevel annamayakosh and pranamayakosh. Manomayakosh and anna and
prana in yoga. Do we have here Doctors who can say more about that? Anger was
the topic. By strange problems I know only about cleaning the mind due
treatments like Vaman, Nasya, Shiro, sometimes Basti , because in deeper
mindproblems it creates some problems more most time, and Raktamoksha. Medicin,
Speaking, Calming, Pranayama. I for myself use in no time a Single Shiro for
relaxing. Only as cure for Minimum sehen days. It works wonder by mentalstress,
but not well done it creates problems. Many using Shiro for wellness but I
think this is wrong. Please Doctors
clear out if there is a missunderstanding and share your Inspiration and
professional knowing. Thank you.
Group
4:
Dr. Dipa
Mehta: In anger shirodhara, counseling with spiritual approach more
beneficial
In
excessive anger shirodhara with chandanbala lakshadi and pratimarsh nasya with
cow ghrut give good result. For internal use shankhpuspi, jatamansi like tikta
ras and madhur virya ausdhi are useful. Padtal abhyanga and pranayam also very
good for same.
Group
5:
Vd.
Dhruti Kagrana: Excessive anger is one of the cause of Headache.
Also
Palitya, Hypertension etc..
-Pitta dosha,mansik dosa raja
-Anger
is also lakshana of Pitta prakriti.
- Avoid
Excessive taking of spicy, salty food.
-
Meditation is the best treatment.
-
Pratimasha nasya is also helpful.
-
Pittashamaka drug like Shatawari, Yashtimadhu, Mustaka are useful..
- In
ayurveda Excessive anger not a disease but Nidana(Hetu-cause) of many diseases.
Group
6:
Vd.
Pankaj Chhayani: I treated a pt(auto driver) c/o. excessive anger, vertigo,
excessive sweating and hypertension. I prescribed him Dhamaso (???) kwath with cows ghee(chakradatta- bhrama chi.)
and go ghruta nasya. He got complete relief within week. Anger is
characteristic of pitta prakriti so pitta shamak medhya rasayan is always
worked..
Vd.
Bhavesh Thakkar: Anger is not a diseases. It is a conditioning of mind. De-
conditioning can be done only through meditation. I would advice yoga. (Not
just asana ). Many a times anger can be
seen as a symptom of other diseases. Treating the main disease will
automatically cure Anger. I.e. unmad. Anger (Krodh) is seen in people of
tamasik. mansik prakriti. - satvik aahar vihar should be suggested to them
USA
Dinesh Pandya: Request Groups to refer this link http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3331508/
Charak
described KRODHAJ JWAR
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