Wrist pain, tennis elbow or painful elbow joint...# ayurvedic treatment suggestions

Views shared by several ayurveda professionals and non-ayurveda people in discussion group:
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All views shared here are only for knowledge. This information doesn’t have any scientific validation. Various doctors and non-medicos have shared their views and experiences in this discussion. Please do not try any of the suggestions described here, without prior consult from your regular, qualified doctor. Dr. Prerak Shah and no other person is responsible for any unwanted effects, side effects or contra-indications in your health. Thank you.

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Today's topic for discussion:  Wrist pain, tennis  elbow or painful elbow joint....# ayurvedic treatment suggestions

Vd. Dhruti Kagrana: A common cause of wrist pain is carpal tunnel syndrome.

Bunty Gandhi: Yes..

Vd. Prerak Shah: Simple arthritic changed can also be common cause.

Dr. Pulatsya Vora: Wrist pain-many causes but the major one is overuse as in case of writer or sport person(tennis;badminton;cricket) and and another major cause is obesity -particularly after pregnancy and  Carpal-tunnel Syndrome-may be due to above two causes or due to steroid therapy. The treatment is rest; correction of spasm of nerves and muscles and subsiding pain. Panchgun tailam is useful.

Bunty Gandhi: Long use of keyboard also cause such pain..

Vd. Pankaj Chhayani: My father is suffering from wrist joint pain since 2009... He underwent for many tests , all were normal...he is diabetic..before 6 year ago he groan in night, he asked me for something in midnight, I fumbled for a while.. I gave yograj gugglu as placibo, as I knew that it will not give relief.. Then I got one idea of Upnaha sweda, but I had not any material in midnight..after that I got dough in freeze..I gave fomentation of dough and he got completely relief... After that I always give him hot fomentation of dough and pippli churna for relief and he gets... खल्ली तु पादकरमुल अवमोटनी...करमुल- wrist joint…….Upnaha is treatment of khalli...

Vd. Prerak Shah: I agree with Vd. Pankaj. Upanah is my choice of therapy. I explain it as pizza svedana to my foreign students. We can add several kitchen herbs and spices in dough. Like ginger, fenugreek, mustard, sesame, garlic, turmeric etc.

 Vd. Pankaj Chhayani: Pizza swedana.....sir take patent of this word..I like it..

Vd. Prerak Shah: Yes. It's easy to remember for them. It look like pizza base. The word ‘Upnah’ is not easy to remember and also not easy to pronounce for foreigners.

Vd. Pankaj Chhayani: In vatavyadhi , charaka has given lot of upnaha swedana (pizza swedana ) for pain..

Bunty Gandhi: Ajmodadi Choorna is useful for pain relief.

Germany Helga Fuchs: different possibilities for wrist pain. Slesaka K is disturbed,create instability, heavyness, pain, inflamation.  Rheumatic disorders due V,PK Vikruti. Rest, diet, lepa, pizza type (upanah?), in rheuma little hot oil and dry and hot lepa.  Regular routine is must for all types with enough sleep and reduce stress for mind and body. Virecan, Basti, Massage. To avoid incompatible food is must. And shure, to much pressure or movement is not good. Simple rasayan like milk with turmeric, almond, ghee, or small cleaning with milk and castor oil ones a week, is good for pain and to calm Vata. In Rist Pain rest for the rist in this time is needed. Triphala, Ashwaghanda...

Vd. Neha Dipam Tripathi: Good discussion about upnah….I have done so many upnah…..I have made upnah of  mash (Udad) + sindhav (rock salt) + nirgundi swras + ark patra + ajwain…..Gives best result in pain

Anand Zaveri: I've noticed good & quick results in different kind of joint pains with wild apricot oil external application.

Canada Nitin Shah: Boswelia is also useful.

Sunil Sharma: Is this Ayurvedic ???

Canada Nitin Shah: Yes, it is a gum resin and in India available on the name of Sallaki

Dr. Monaliben: I got result in painful elbow joint by only calcium intake.  I didn't need to take even guggulu as pain killer at that time.

Dr sumit Thakkar: Root cause should be treated

Vd. Dipak Upadhyay: Sorry I am trying to learn....so please help me.

Wrist pain → can v use   स्वेदन , स्नेहन कमॅ & निॅगुंडी ?

Vd. Piyush Prajapati: In wrist pain,I m doing rakt moxan by jaloka.   Bcz  I think there is raktdusti and vaat vrudhhi always in pain.. typically in wrist joint and calcaneus pain.. I have 3 patients who has total pain relief in single sitting of jaluka.

Vd. Kundan Gadhavi: for elbow pain - upanah svedan, orally dashmula +rasnadi kwath……very effective

Vd. Tushar Trivedi: Jalaukavacharana is helpful...It improves healing..

Vd .Rajendra vasaiya : For elbow pain locally abhyang and swedan given, maha yograj guggul, trayodashang guggul with maha rasnadi kwath.....

Surat Vd Mukul Patel: Snehan Sweden , orally dashmool  or Rasnaarendadi erendadi kashayam  with sunthi if necessary. Depending  upon  the  severity  of the symptoms  other vat shaman drugs can be added