Views shared by several ayurveda professionals and non-ayurveda people in discussion group:
Disclaimer:
All views shared here are only for knowledge. This information doesn’t have any scientific validation. Various doctors and non-medicos have shared their views and experiences in this discussion. Please do not try any of the suggestions described here, without prior consult from your regular, qualified doctor. Dr. Prerak Shah and no other person is responsible for any unwanted effects, side effects or contra-indications in your health. Thank you.
Sub: Anidra or Insomnia
Group 1:
Vd. Khushdil (Australia):
Anindra.. Caused by Vata prakopa.. Shirodhara with sesame oil or brahmi oil ...with Pitta prakopa shirodhara with buttermilk ....Internally Bhrahmi ghrutam, Aswagandhadi avaleha and or Aswagandharistam. If weight loss and hypertension; Saraswatha ghrutam and Sarpagandha Vati (if patient with hypertension). Avipattikar choornam, Triphla, Yastimadhu and tab. Sooktyn from Alarsin company (if patient with hypertension, acidosis or acidity). Needs to pacify Pitta first with virechana karma then massage + Shirodhara.
Anindra.. Caused by Vata prakopa.. Shirodhara with sesame oil or brahmi oil ...with Pitta prakopa shirodhara with buttermilk ....Internally Bhrahmi ghrutam, Aswagandhadi avaleha and or Aswagandharistam. If weight loss and hypertension; Saraswatha ghrutam and Sarpagandha Vati (if patient with hypertension). Avipattikar choornam, Triphla, Yastimadhu and tab. Sooktyn from Alarsin company (if patient with hypertension, acidosis or acidity). Needs to pacify Pitta first with virechana karma then massage + Shirodhara.
Group 2:
Dr. Priti Khainy:
I got marvelous result in only 15 days in insomnia in
student girl who is 12 years old
shirodhara with brahmi oil and meditation with yoga and pranayam.
Group 6:
Vd. Mehul Sanghani:
Anidra.....vayu
Alp nidra...pitta
Anidra = vata prokopa, and kshay of tarpak kapha
Jatamansi and aswagandha + milk gives good result.
Cow’s ghrut nasya.
Hair massage..
Shiro dhara with buttermilk
Chhayaben: is thr any medicine for "aanindra" ?? for pitta prakruti ?? aswagandharishtam ll help ??
ReplyDeleteVd. Prerak Shah: ashwagandha powder - 1 tsf X 2 times will help
Vd. Ketan bhimani: Tagar is best Tranquill
Chhayaben: What is Tagar ??
Minoo parabia: Valeriana socksii. Tagar ganthoda is Himalayan plant. Other two are Valeriana jatamanshi and Nrdostachys jatamanshi. All are useful on nervine disorders. The white flowers of Tagar are Taberaemontana coriaria. It's a garden plant. Not a medicinal plant.
Chhayaben: so ganthoda is useful for sound sleep ??
Minoo parabia: Ganthoda of course are good sleep inducer. But beware! Peeplimool ganthoda is from various species of Piper. Mostly P. longum. P. nigrum are kalamari. P. betle are Nagarvel.
Chhayaben: ganthoda available in grocery shop or ayurvedic medical store is ok ??
Minoo parabia: In Ayu shop ask for granthic churna.
My mother chronic case of insomnia addicted to modern allopathic drugs for 7-8 years has now stopped all those medicines as they are also not providing good sleep.
ReplyDeleteInitially Siledin Of Alarsin for one month and than traditional Brahmi Vati (bhuvneshwari Aushadhalaya) has helped her a lot.
Doctor would you please add me to whatsapp group. I am just ayurveda enthusiastic.
My mobile no is 8866987533.
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